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Banishing The Winter Blahs

Whether it’s small moments or life-changing ones, celebrate by adding fruits and veggies to your favorite feel-good comfort foods!

Celebrate Life’s Underrated Moments With Fruits & Veggies

The holiday hustle and bustle is over, which means winter can get a little blah. Rather than waiting for the next big holiday or special occasion, let’s embr…

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Comfort Foods Without The Side Of Guilt

When the weather is cold, something gets woken up in a lot of us: time to take comfort. Along with more quilts, blankets, sweaters and jeans, you may see an in…

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vegan pomegranate salad

Pomegranate Salad

Winter blahs have you craving some fresh color and crunch? This colorful Vegan Pomegranate Salad with Creamy Pom-Honey Mustard Dressing has you covered!

Nectarine-Blueberry Crisp

Coconut sugar offers a slight hint of caramel to this version of the classic crisp; substitute with brown sugar if you prefer.
Photo by Eiliv-Sonas Aceron on Unsplash

Comfort Foods Veggie-fied

Why are comfort foods so good? Perhaps it’s the warmth, the enticing aromas and flavors, how they melt in your mouth, or the satisfying fullness they provide…

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Southern Green Beans & New Potatoes With Bacon

This delicious twist on classic comfort food will have everyone asking for more.

Butternut Mac & Cheese

This dish is a kid favorite with a healthy and colorful twist of golden butternut squash.

Blueberry Almond Chicken Salad Lettuce Wraps

Liven up that lunch bag. You’ll be so happy when you bite into this crispy, flavorful goodness.
Photo by Brooke Lark on Unsplash

Making Cozy Comfort Foods … Cozier

The colder, shorter days of fall call for cozy comfort foods! What comes to mind when you think of comfort foods? Macaroni and cheese? Soups and stews? Chocola…

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Date Caramel Stuffed Brownies

Who knew dates could be pureed into a smooth caramel-like paste? Enjoy your revelation as a novel filling for decadent brownies.

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Easy Blueberry Quesadilla

For a quick meal or snack that satisfies, you can’t beat a warm, cheesy Blueberry Quesadilla. In this version, fresh blueberries and diced green bell peppers…

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Mexican Sweet Potato & Black Bean Stew With Quinoa & Kale

This nutrient-packed recipe (plant-based protein, and fiber, and antioxidants, oh my!) is wonderfully low-maintenance. There’s very little prep other than ch…

Vegetable Tortellini Soup

Fresh, frozen and canned veggies all play a role in making this soup easy on the budget and perfect for your heart health. Each serving provides an excellent s…

Warm Your Heart With Plant-Packed Soups & Stews

February is American Heart Month, a time to remember to take care of your heart. According to the American Heart Association, heart disease is the still leadin…

Warm Soups To Soothe The Soul

During the winter months, we can often find comfort in a warm bowl of soup or just a warm home-cooked dish. Many people think of soup as nourishment for when t…

Other Series

Trick Or Treat Yourself With Fruits & Veggies

The Joy Of Fresh

Simple Enjoyment